FREE INTRODUCTORY SESSION! CALL (313) 980-1289
PLYMOUTH CANTON PILATES
(313) 980-1289 cell
Pilates Private Classes in Canton
Group Classes in Plymouth and Canton
Uniting Mind, Body and Spirit
About Plymouth Canton Pilates
- Bernadette Glowski - owner
- Personal training on CADILLAC & REFORMER in my home in Canton
- SMALL GROUP MAT Plymouth or Canton in your home, business, school, church
- Group MAT Plymouth Parks & Rec
My Qualifications
- STOTT® certified Pilates: MAT (2008), REFORMER (2010)
- STOTT®-trained: CADILLAC (2012)
- STOTT®-trained: Injuries and Special Populations
- Specialist Post-Rehabilitation
- Experience: Plymouth & Northville Parks & Rec, Schoolcraft College, Club Pilates, Fit Zone, Dance studios, schools, churches
- Attends workshops annually
What We Do
PILATES PRIVATE CLASSES
Exercises on Pilates Reformer & Cadillac Equipment
- 1-ON-1 Personal training
- Program designed around your needs and goals
- Learn the basics more quickly
- Instructor's undivided attention
- Assured you have the proper form to get the best results
- Effective Post-Rehab exercises determined
GROUP MAT CLASSES - your premises or Plymouth Parks & Rec
- For Groups of 4 or more people
- Build connections and get encouragement and support.
- Conducted in your home, school, church or business
- Conducted at Plymouth Parks & Rec